Be Mindful Now (Chart)Lcda. Kathia Colón (Clinical Social Worker)Jul 25, 20201 min readUpdated: Jul 25, 2020Practicing these exercises on a daily basis will help youto be in the PRESENT moment and to be Mindful. Give it a try!
Practicing these exercises on a daily basis will help youto be in the PRESENT moment and to be Mindful. Give it a try!
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